Holiday Mindset Reframe

“I am a big believer in the magic of the holiday season. I am also a normal human and find my internal dialogue this time of year to be hyper-critical, wrapped in comparisons, and covered with "shoulds". This year I'm going to do my best to catch these critical thoughts and replace them with what I know to be true. It won't be easy, and I won't do it perfectly, but it will be the most important gift I will be giving myself this year.”

@andrea.noel.recovered